Prologue

We should learn the right method of giving up smoking.

Now, those who believe are healthily harmless as for a cigarette have nobody.

It may be unavoidable if it is the high school student who began smoking from interest real intention.


However, the person of the large majority with a smoking custom should think "I want to value my body."

"I like a cigarette.

Even if I may die of a lung cancer, I do not do regret."

The person who thinks so may also be in inside.

However, those who consider such may be minority groups.

Moreover, those who are smoking the cigarette with taste also know that its custom will have made others trouble.

And there must also be many people who are doing the thought ashamed.

It repents of the custom of smoking and the person with experience which decided prohibition of smoking will reach more than a smoking person's half.

Many HPs and the books which described the damage of a cigarette exist in a world.

It seems that however, it is few in the book which wrote the giving-up smoking method being unexpected.

As a giving-up smoking method currently performed in the world, it was only what demands only patience.

"I stick the paper written to be prohibition of smoking to the wall.

If I want to come to smoke, I will look at the paper and will bear intently."

It is such a way.

I will smoke with much trouble, without the ability putting up with having decided prohibition of smoking.

Probably, there are also many people with experience in which such a deplorable feeling was experienced.

If such failure is continued, the person will become desperate in the end.

"When I suffer from a lung cancer, it is then.It does not think such a future of me! "

I cannot consider such a future! "

It will become such a mental state.

In addition to the primitive giving-up smoking method put up with intently, the method of a peppermint pipe, non-smoking chewing gum, etc. can be considered.

It is the purpose that a peppermint pipe can divert itself.

So, there is no power of pressing down the withdrawal symptoms by the dependability of a cigarette.

It is as practically equal as the primitive giving-up smoking method at the point depending on patience.

The method of chewing the chewing gum containing nicotine as a means to ease withdrawal symptoms is regarded as promising.

However, a doctor needs to be taught for this.

And naturally ,the chewing gum itself is poisonous with things.

There is no guarantee which can surely give up smoking by this method to it.

The dependability of a cigarette is because it is not what is depended only on nicotine.

The greatest cause which has dependability in smoking is for the character to want to hold the nicotine of fixed concentration in humors to arise, once a human body takes in nicotine.

In this point, the chewing gum containing nicotine can meet the demand of a human body.

However, the rate of a success by this method is not high besides a thought.


It is because other factors are in the dependability of smoking.

Moreover, even if it succeeds in losing the demand to smoking, the demand to nicotine cannot be made to sever by this method.

The carbon monoxide of carcinogenic direct substance Benzpyrene or a deadly poison is contained in the smoke of a cigarette.

As long as the chewing gum containing nicotine is chewed, the damage which attracts these is avoidable.

However, we must not forget that nicotine itself is poisonous as already stated.

It is a deadly poison, not to mention poisonous.

And since it is not the method of attracting smoke, there is a possibility that the quantity which takes in nicotine may increase.

As chronic poisoning of nicotine, although the pharynx and larynx catarrh, a heart obstacle, an eyesight fall, giddiness, arteriosclerosis, etc. are known, the burden to liver is large.

Moreover, it worries also about a possibility that this will attract cancer.

If we grow familiar with the chewing gum containing nicotine, in order to stop this chewing gum shortly, we have to come to suffer troubles.

Even if we labor tricks variously after all, finally we will return to the method of which patience is required.

Although it is likely to be difficult to give up smoking without patience, isn't there any device which changes the quality of patience?

"I cannot put up with the withdrawal symptoms of nicotine.

However, if it is other troublesome efforts, I will do my best."

There must also be such a person.

The treatment of mesmerism is suitable for such a person.

"I hate smoking.

As for me, smoking is weak."

A specialist's hypnotist gives suggestion so.

There is no guarantee which is successful by execution of once or two times.

However, a remarkable effect is expectable by repeating suggestion for it repeatedly.

Unlike nicotine gum, this method is a safe method fundamentally.

This difficulty has few absolute numbers of a hypnotist to treat.

The expense increases.

Individual difference is in an implication treatment and it is not an absolute method by the person.

Such matters are pointed out.

Moreover, a difference will arise in an effect also according to a hypnotist's capability.

The risk to finish is unavoidable because money was spent.

If it succeeds only by giving suggestion, how is the method by autosuggestion?

If it compares with the method of leaving to a specialist, a fall of the medical treatment effect is unavoidable.

That it can do easily and a cheap thing are charm.

It deserves examining this method.

However, it becomes a problem how the technology of autosuggestion is learned.

Although some books which are introducing the method of learning autosuggestion exist, there are many things of the difficult contents.

There is a possibility of collapsing by acquisition of autosuggestion, before prohibition of smoking.

Is there any effective method of making prohibition of smoking more successful in others?

We want to give up smoking shapely in the way of not being as troublesome efforts as possible.

There is a method effective in fact.

It is the method of performing prohibition of smoking by one's will.

The following grievances are likely to be heard if such a thing is said.

What !

Which matters differ from the method of only putting up with such a way? "

The volition itself puts up with wanting to smoke a cigarette.

So, giving up smoking by volition can be heard as only the natural matter is said.

However, in it being convinced enough and giving up smoking by volition, and only giving up smoking recklessly, a big difference will arise in implementability.

"I found this true character of HP.

You plan to write triumphantly how smoking is bad in the body, and, probably, you plan to convince us.

Since I knew such a matter far at ancient times, I decided prohibition of smoking.

It is unavoidable for me to become now and to let me hear about such a talk."

Please,

You must not do such a hasty conclusion.

Thus, those who consider do not understand the true meaning of "volition."

Human beings are acting by their will anyone.

"What is volition?"

or

"What power is there in volition?"

There must be little people who considered such a matter earnestly.

For too much familiar existence, volition is not usually recognized as volition.

"Volition" affects the body.

Although it is governing the body, it is not an overstatement.

If we fully exhibit this "volition", we will not have pain, either and will make prohibition of smoking possible.

This site has 2 part composition.

In part I, we explain theoretically what thing it is to be it "volition."

"I am trouble, such as theory.

Teach only the way of prohibition of smoking which can be done simply! "

If there are also many people who request like this, we will expect.

However, thinking power is also contained in "volition."

It is important to understand the essence of "volition."

If we can understand the essence of "will", the non-smoking effect more than a half will be demonstrated only by it.

Moreover, "volition" makes the basis of a person's action principle.

As a matter of fact, prohibition of smoking etc. is only a small method of performing it.

Although it is natural, "volition" is not also supernatural power or special skills.

It is the root-capability which it has while being born, although acted as whom.

If we use this power effectively, what we should be surprised also for will become possible.

If we do not simply know the actual condition, we cannot do effective practical use of it.

To this site, the method of practicing prohibition of smoking in part II is introduced.

It is the contents referred to as what matter it should just do in order to exhibit "volition" in the direction made to give up smoking effectively.

If volition demonstrates original capability, prohibition of smoking etc. can be performed easily.

Actually, it does not become so because there is a factor which has checked it.

One of factors is the misapprehension to "volition."

This is cancelable when you have part I read carefully.

Another prevention factor is "the constitution."

Our flesh has thwarted "volition."

It will collapse, even if we decide prohibition of smoking with much trouble.

It has the large place depended on "the constitution."

It is the constitution which cannot resist withdrawal symptoms.

He fails in prohibition of smoking repeatedly.

And he is driven by self-hate.

" How deplorable character I am!"

However, this is not the problem of character but the problem of a "constitution."

However, we must not consider a constitution easily.

The constitution in which it fails in prohibition of smoking repeatedly has the serious problem on health.

In practice section, "the method of a cigarette changing into a disagreeable constitution" is introduced.

The system which eliminates a bad thing (also physically also mentally) is utilized for us.

A healthy maintenance system (homeostasis) is used.

A healthy maintenance system exists also in flesh also at soul, and is performing life maintenance activities.

It becomes sick because this system breaks down.

If we are continuing the right improving method, a healthy maintenance system will be improved.

Our constitution comes to refuse a healthily bad thing.

With the "improving method to which smoking becomes disagreeable" introduced to this site, it will be called the way of staying healthy and the diet method of a wide sense.

Now, as for the book which introduced these by the healthy boom diet boom, the number of more nearly stellar exists in the world.If it is the book of B health or a diet, it is also with what.

If it is the book of health or a diet, is it good anything?

It is regrettable that many random books are seen in fact.

A certain specific meal is made to continue, or the method of making special gymnastics repeating is well seen with a book, and a weekly magazine and a healthy magazine written by the entertainer.

A selling point says these methods as "the easy way anyone can do."

However, we must not forget the common sense referred to as not being obtained by the method with simple health or prohibition of smoking.

The improving method introduced to this site is not simple.

So, in order to perform it, we need appropriate efforts.

However, we can get the health of about[ succeeding in prohibition of smoking , soul and flesh by it.

Prohibition of smoking is the first step which recovers our heart and corporal health.

Let's surely make it successful.