Q8 What method is there in the healthy check made personally? A The check made most easily is the method of taking care about increase and decrease of weight. There may be those who think is doubtful with the ability of health to be judged by such matter. But, weight and health are not unrelated at all. The healthy relation to weight does not have prohibition of smoking and the direct relation which are main subject. There may also be a person with such an impression. But, since it is the contents which are greatly related in fact, to this site, it will touch a little in detail. Generally, the impression of appearance has the good one slimer than fatness. Furthermore, since there are few burdens by weight, the person is nimble and tends to work. It gives a healthy impression. If the body moves well, since blood circulation will also become good and internal organs and muscles will also receive a stimulus continuously, the person can maintain a fine state. On the other hand, "Fatness is the cause of all illnesses" is said. Thus, it is easy to become the trouble, the diabetes, lumbago, etc. of high blood pressure and gastroenteric descent fattening too much. It is not only it. The bad impression to the inferiority complex and character to a style etc. can point out a fault without number. When it was a decade ago, there was a middle-aged adjective referred to as "be stoutly built" to the male of a fatness tendency a little. But, it is an obsolete word now.