Q10

How is what is necessary just to draw the boundary line of a lean figure state, a fatness state, a lean figure tendency, and a fatness tendency?

A

As a method of computing ideal weight, the next method is easy and is convenient.

(Height) x(Height) x22

Height is calculated per meter.

A 162cm person calculates by 1.62.

Please square this two and also multiply by 22.

If it goes by a 162cm person's example

  1. 62x1.62x22=57.7368


Probably, it just called it about 57.7kg.

Unless it is those who are doing the special sport, it is advisable to maintain this weight because of health.

inserted by FC2 system