Q15 Are meal restrictions satisfactory in respect of healthy? A Present-day industrially-advanced-nations people's amount of calorie ingestion has exceeded the world average remarkably. So, probably, there is no fear of their lapsing into malnutrition immediately, even if it reduces the amount of meals in a half aimed at obtaining a diet. Those who worry about fatness and aim at slimming should have taken the meal of calorie over usually. Worries are still more nearly unnecessary to them. If it is the people without illness heavy currently and they have cautions in calorie calculation and nutrition balance, even if they will do a diet, there is almost no problem.